Practice with me online  as I guide you through a Yin and Yang yoga practice. Register at  OM RESET® .

My classes are infused with a nourishing experience to help heal for strong mind & body connection.  I hold a vibrant space to come together to grow, to center yourself, and to stretch your mind for a healthy and balanced experience.  I’m a positive-spirited soul, a life lover, and an innovator. I take a holistic approach to heal and am committed to uplift, giving back, and living life to the fullest.